Blogs & News
The Power of a Pain Diary
How To Track Your Pain: The Power of a Pain Diary Back pain is a common ailment that affects many of us at some point in our lives. At Boston Orthopaedic and Spine, we understand that each individual's experience with back pain is unique. This guide aims to help you...
How to Relieve Lower Back Pain at Home
How to Relieve Lower Back Pain at Home: Safe Exercises and TipsIntroduction Lower back pain is a common ailment that affects many individuals. While there are home remedies that can provide relief, it's crucial to remember that these are not substitutes for...
Navigating the Top Five Fears of Spine Surgery
Navigating the Top Five Fears of Spine Surgery: Understanding and Overcoming Your Concerns Spine surgery, while often necessary, can bring a wave of concerns and fears. As an orthopedic spine surgeon, I encounter these worries frequently and understand how daunting...
Your Guide to Preparing for Spinal Surgery
Your Guide to Preparing for Spinal Surgery: Questions to Ask Your Doctor Hello, future spinal surgery patient! We understand that the thought of undergoing spine surgery can be overwhelming and full of questions. It's essential to be informed and prepared for what...
Understanding Sciatica: A Guide from Your Spine Specialist
Understanding Sciatica: A Guide from Your Spine SpecialistOur orthopedic team often encounters patients dealing with sciatica. Today, we want to share with you what sciatica is, how it affects your body, and what you can do about it. Our goal is to provide you with...
Celebrating PA Week
Celebrating PA Week: The Vital Role of Physician Extenders at Boston Orthopaedic and SpineAt Boston Orthopaedic and Spine, we take pride in the exceptional team of healthcare professionals who work tirelessly to provide top-notch care to our patients. Among the unsung...
Why Does My Hip Hurt
Why Does My Hip Hurt?If you're dealing with nagging hip pain that just won't go away, you're not alone. Hip pain is an incredibly common complaint that affects people of all ages. The causes can range from muscle strains to arthritis. The good news is that with...
Did I Really Rupture My Achilles Tendon
Oh No! Did I Really Rupture My Achilles Tendon?What does Achilles Tendon Rupture actually mean and what should I do about it?If you're dealing with sudden pain, swelling, and stiffness in your heel or back of your ankle, you may have just ruptured your Achilles...
Explaining Tennis Elbow
Got Pain on the Outside of Your Elbow? It Could Be Tennis Elbow...If you have pain near the bony bump on the outside of your elbow, you may have a condition commonly known as tennis elbow. But don't let the name fool you - you certainly don't have to play tennis to...